9 kinds of anti-aging and anti-cancer food

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9 kinds of anti-aging and anti-cancer food

1, broccoli: rich in antioxidant vitamins C and carotene, It has been  proved to be the best anti-aging and anti-cancer food, enhancing the operational capacity of the skin and helping to maintain skin elasticity.

2. Soybean: The medical scientists are developing an value external beauty products - plant estrogen formulations which have  both beauty skin care and avoiding some side effects. This plant estrogen is extracted from soybean folder in a similar heterogeneous flavonoids.

3, Honey: The study conducted by Davis from the University of California,United States, showed that honey is a health food, helping to improve the human body healthy antioxidant levels.

4, Milk: milk is nutrient-rich, containing high fat, all kinds of protein, vitamins, minerals, in particular, contain more vitamin B group, they can hydrate the skin, skin protection, anti-crack, crease-resistant skin smooth and soft,reduce black hair loss.

5, Carrot: natural carrot drink contains a variety of vitamins, maintaining the normal function of skin cells, reducing wrinkles, moisturizing the skin.

6, Seaweed: it can regulate blood acidity to prevent the oil producing.

7, Salmon: It is the recently a nutrition beauty methods launched  by American Professor of skin Jurists, Pei Liken.

8, Chinese goosebeery: also known as the "Xiantao," ,it is nourishing for Health, heat diuretic, rich in nutrition. It plays the extensive clinical role.

9, Tomatoes: tomatoes is a one of the favorite food, it wins the "king of fruits civilians" title for its delicious taste,high vitamin content and relatively cheap price.